Hanuman Chalisa is a forty-verse hymn praising the qualities, strength and Rama-bhakti of Sri Hanuman. It was composed by the sixteenth-century saint-poet Goswami Tulsidas in the Awadhi language. Devotees chant it once, 11 times or 108 times, especially on Tuesdays and Saturdays and ideally every day. Its true benefit is the courage, steadiness and devotion it builds in the mind.
Who wrote Hanuman Chalisa?
Tradition attributes the Hanuman Chalisa to Goswami Tulsidas, author of the Ramcharitmanas and a great devotee of Sri Rama. "Chalisa" comes from "chalis", meaning forty in Hindi. Because it is in Awadhi, a language of ordinary people rather than Sanskrit, it spread easily across India. Today it is widely chanted in Telugu homes using Telugu script.
What is the structure of Hanuman Chalisa?
| Part | Count | Content |
|---|---|---|
| Opening dohas | 2 | Remembering the guru and asking Hanuman to remove one's weaknesses |
| Chaupais | 40 | Hanuman's form, strength, deeds for Rama and protection of devotees |
| Closing doha | 1 | Prayer that Hanuman dwell in the heart along with Rama, Lakshmana and Sita |
It opens with "Shri Guru Charana Saroja Raja Nija Mana Mukura Sudhari": the poet cleans the mirror of his mind with the dust of the guru's lotus feet before singing Rama's glory. The very first line teaches that devotion begins with humility and a purified mind.
What does the Chalisa describe?
- Wisdom and virtue: Hanuman as an ocean of knowledge, son of Anjani and of Vayu.
- Search for Sita: Appearing before Sita in a tiny form and burning Lanka in a mighty one.
- Sanjeevani: Bringing the herb that saved Lakshmana.
- Service to Rama: Guardian of Rama's door, living only for Rama's work.
- Refuge for devotees: The faith that remembering him removes fear and difficulty.
How to chant Hanuman Chalisa
- Bathe and wear clean clothes.
- Light a lamp before an image of Hanuman or the Rama parivaram.
- Remember Sri Rama and your guru first; Hanuman is pleased by Rama smarana.
- Decide in advance how many times you will chant; a japa mala helps with counting.
- Recite the full Chalisa with the dohas, slowly and clearly.
- Many families close with "Siyavara Ramachandra ki Jai".
- Offer simple naivedyam such as jaggery, chickpeas or bananas and give harati.
How many times and on which days?
Chanting once daily is an easy, steady practice. In the Telugu states, Tuesday and Saturday are special days for Hanuman, and group chanting is common on Hanuman Jayanti and Sri Rama Navami.
| Count | Typically when |
|---|---|
| Once | Daily, at morning or evening deeparadhana |
| 7 or 11 times | Special chanting on Tuesdays and Saturdays |
| 108 times | A special parayana with sankalpam, often done in a group |
These numbers are customs and vary by family; focus and devotion matter more than the count. Since 108 recitations take several hours, families and friends often share the count.
What are the benefits of chanting Hanuman Chalisa?
Devotees believe the Chalisa removes fear and gives courage. It should not be treated as a guarantee of miracles. The real benefits are spiritual and practical:
- A fixed daily time builds discipline.
- Hanuman's humility, service and strength become a model for life.
- A few calm minutes of chanting steady the mind.
- Chanting together passes tradition naturally to children.
Life's problems still need effort, good advice and, where needed, medical or professional help; prayer stands beside these as a source of courage.
Guidelines to follow
- Maintain cleanliness; many families avoid alcohol and non-vegetarian food on chanting days.
- Learn pronunciation from a reliable recording, since Awadhi words sound different from Telugu.
- If you fast on Tuesdays or Saturdays, keep your health in mind; children, elders, pregnant women and those on medication should consult a doctor.
- For a 40-day deeksha or similar vow, consult your family purohit.
Key points
- Hanuman Chalisa was composed by Goswami Tulsidas in Awadhi.
- It has two opening dohas, forty chaupais and a closing doha.
- Tuesday and Saturday are special; 1, 11 or 108 recitations are common customs.
- Devotion, focus and discipline matter more than the number.
- The Chalisa is a prayer for courage, not a promise of miracles.

